Our Approach

Rooted in classical technique, the course weaves together the foundation principles of Pilates Mat with embodied anatomy and energetiX technique- helping you learn not just the exercises, but truly fell and understand them from the inside-out.

Whether your a movement teacher looking to expand your offering, or someone stepping into the world of Pilates for the first time, this certification gives you the knowledge, confidence and presence to share this practice with others in a meaningful way.

You will learn:

• 3 Levels of Pilates Mat

• Embodied Anatomy

• How to structure class teaching

• The EnergetiX framework

When

June 6th-7th & 21st-22nd

10:30pm-4:30pm each day

Taught by Pilates Specialist, Nigel Sampson. Learn more about Nigel here